Helping you live, look and feel better


Alan Williams

Having always played team sports and enjoyed training, I thought I had a pretty good knowledge of training regimes. How wrong could I have been?

Having spent years in various gyms, I decided to try a personal training session with Holly when I transferred gym memberships to The Club @ Chilworth Manor.

From the outset I was impressed with the professional approach adopted by Holly.  We started with a food and drink diary, and then entered into a specifically designed programme to achieve the goals I had set.

It is now coming up for three years since we started the odyssey and I still look forward to the weekly torture! Holly has maintained my enthusiasm by regularly revisiting goals and setting new targets. I am provided with tailored training programmes, which are altered on a regular basis and adjusted to take account of injuries.

I would thoroughly recommend Holly to anyone who is serious about achieving fitness goals, whatever they may be.

Before Training with Holly

After Training with Holly


Miss A

Before we started with Alchemy Fitness

Holly has enabled me to achieve more than I thought possible in improving my strength and fitness.

Holly is highly skilled, professional and very motivating. She encouraged me to try new exercises and I now really enjoy going to the gym. Every session with Holly is different so it's never boring.

Being fitter and stronger has made me feel more confident and that is thanks to Holly!

After we started at Alchemy fitness

Before Training with Holly


After Training with Holly